Meals 8/13, Pork Lo Mein

B: toast w/cream cheese

L: turkey sandwich on pita

D: Pork Lo Mein

For the Lo Mein, it’s not really an authentic dish, but it’s tasty and the kids like it. I cook one pound of pasta (spaghetti, capellini, or soba noodles), drain it, put it back in the pot with the following mix: 5 Tbs soy sauce, 2 Tbs each of rice wine vinegar, honey, and sesame oil. The hot pasta really soaks up the sauce.

Then I cook up whatever vegetables are going in, tonight we had broccoli, mushrooms, scallions, sugar snap peas and carrots. I stir-fried them quickly with a tablespoon or two of oyster sauce. Served the pasta topped with the vegetables and some warm pulled pork from last night.

Tasty and a “30 minute meal”.



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